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The Best Time To Work Out For Better Weight Loss And Better Sleep

The Best Time To Work Out For Better Weight Loss And Better Sleep

Jamie Beck, Fine Arts and Slideshow editor

November 8, 2018


Filed under Opinion

People who work out in the morning have a better chance at losing weight. Those who work out on an empty stomach burned up to 20 percent more fat. Researchers also noticed that exercising for 45 minutes in the morning can reduce appetite. Research has shown that people who are involved in physical act...

The Magic Behind The Beats

The Magic Behind The Beats

Caleb Pendleton, Op-Ed Editor

November 8, 2018


Filed under Opinion

Christmas of 2016 is the year that I got my first MIDI key board. If you don't know what that is, it's basically a piano that connects to your computer so you can produce music using a software. Think of it like writing an essay and using Microsoft Word. Because I got this keyboard, I was introd...

The Beauty of Frank Ocean

The Beauty of Frank Ocean

Azalia Munoz, Senior Spotlight Editor

November 8, 2018


Filed under Opinion

Imagine an artist who only wants to create music in the most pure way possible. No drama, no publicity, just music. Frank Ocean has achieved this after years and years of creating content. Frank got his start by writing songs for other artists such as Bey, Justin Bieber, and John Legend. After meeting...

5 Teas That Will Spice Up Your Holiday Season

5 Teas That Will Spice Up Your Holiday Season

Alyssa Urff, Sahuaro News Editor

November 8, 2018


Filed under Opinion

Warning: this article is definitely not for coffee lovers. As colder weather and holiday season approaches, special treats and drinks are being trumpeted and advertised for everyone to see. You have drinks like the classic fall trophy-pumpkin spice, but you also have different types of coffees, cold bre...

Everything You’re Doing Wrong This Holiday Season

Everything You’re Doing Wrong This Holiday Season

Nathalia Valdez, Social Media & Commiunication

November 8, 2018


Filed under Opinion

From setting up your Christmas tree November 1st to camping outside of stores on Thanksgiving instead of being with your family here are the top eleven things you're doing wrong this holiday season. #11. Giving depressed Santa's money. For some reason the closer we get to the holiday season, the...

Wiki How Is the Best Website on the Internet.

Wiki How Is the Best Website on the Internet.

Samantha Crowson, Cougar Tales and Feature Editor

November 7, 2018


Filed under Opinion

Wiki How is the best website in the entire world wide web. Plain and simple. The reasons why are plenty, starting with the grand number of articles they actually have rounds up to be a little over a million! There is an article for everything. If you are bored and wanna good laugh, go ahead and click t...

Reduce Your Stress With Meditation

Reduce Your Stress With Meditation

Ariela, Fresh Face Editor

November 7, 2018


Filed under Opinion

Does your stress make you tense and anxious? Well maybe you should try meditation. Just taking a few minutes out of your day to meditate can help make you calmer and find some inner peace. Anyone can meditate, it is a very simple process and costs nothing. Meditation is commonly used for relaxation...

Queen: Best Rock Band to Ever Exist?

Queen: Best Rock Band to Ever Exist?

Caleb Pendleton, Op-Ed Editor

October 30, 2018


Filed under Opinion

We will, we will, rock you.  If you just said this line to the tune of Queen, you know what I'm talking about.  If you've never heard of the band Queen, you've been living under a rock and you need to look them up. They are the best rock band to ever exist! Not only do all the band members have great...

Enter a Name, Wait 15 seconds, and Brace Yourself.

Enter a Name, Wait 15 seconds, and Brace Yourself.

Alyssa Urff, Sahuaro News Editor

October 26, 2018


Filed under Opinion

Ha! Sorry, if you were looking to enter your name and actually find something magical or mysterious, you were wrong. This is the annoying reality of "sponsored stories". Ever wonder what those weird stories are at the bottom of news articles or popular websites? You have definitely found your ...

The Meaning Behind ‘Polly’ by Nirvana

The Meaning Behind ‘Polly’ by Nirvana

Ariela, Fresh Face Editor

October 25, 2018


Filed under Opinion

In 1991, the album "Nevermind" came out by Nirvana. "Nevermind" is Nirvana's most successful album and is still a very popular album today. The group has some pretty dark songs, but none compared to the dark meaning behind 'Polly'. Kurt Cobain wrote the song based off of an event he read about in the newspaper in 1987.  In 1987, a 14-year-old girl was kidnapped from a ro...

Damsel in Distress…No More?

Damsel in Distress…No More?

Amanda Mourelatos, Associate Editor-in-Chief

October 22, 2018


Filed under Opinion

You know the story: the villain puts the princess in danger, the dashing prince saves her, and they fall deeply in love. For a while now, Disney has created the stereotype that women are helpless and are always saved by big, strong men. In princess movies, such as Cinderella, Snow White, and The Litt...

Kanvanaugh: Guilty Or Not He Does Not Belong on The Bench

Kanvanaugh: Guilty Or Not He Does Not Belong on The Bench

Emma Walrath, Headline News Editor

October 4, 2018


Filed under Opinion

Brett Kavanaugh showed us exactly the kind of man and judge he is during the hearing on Thursday. These allegations could be true or they could be complete fiction, but the fact of the matter is that he showed how unfit for the bench he is throughout this process. His opening statement is something he had ti...

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